Calendar of Events

• Wednesday, February 1, 2012

• 9 a.m. to 4 p.m. – Please arrive 15 minutes early

• Table Rock Campus of RCC, Room 184
• 7800 Pacific Ave., White City

• Cost: $129 (Lunch included)

• Call 541-245-7616 to register see the RCC schedule at www.roguecc.edu/schedule

Balanced Caregiving

How to Minimize the Stress of Facilitating a Patient’s
or a Loved One’s Health Challenge

Discover new techniques for meeting the needs of patients and their family members while minimizing your own stress. Attend this inspirational, solution-oriented seminar and learn:

• 5 steps for getting the most out of daily activities
• A positive attitude strategy that puts you in charge of your thoughts and feelings
• 4 steps to facilitate and ease transitions
• A variety of movements that stimulate the brain for balance, coordination, focus, and more
• 6 Rs for stress management
  

Don’t miss this event

1. Regain control over your day
2. Be at peace with and effectively handle ridiculous requests, unreasonable demands, pushy behavior, and more
3. Find a balance between meeting others’ needs and yours

Facilitated by Jo Anna Shaw,
Mind/Body Coach

"Ms Shaw was fantastic, compassionate, knowledgeable, motivating, fun and engaging. Very, very good."